yoga . bodywork . herbal

Eva Joan
Embodied Health.
Grounded Presence.
Better Life

A gentle space to move, heal, and return to yourself.

Online yoga classes, holistic bodywork, and herbal wisdom for women seeking balance and embodied health.

what I offer

A holistic approach to living well

Slow Flow & Yin Yoga

Live Slow Flow and Yin classes, plus a full on-demand video Library. Practice from anywhere, at your own pace.

explore classes —

Holistic Bodywork & Neo Lifting Technique

Intuitive, nurturing touch — myofascial release, deep tissue massage, NLT, and aromatherapy. 25 years of embodied healing touch.

Trainings & Retreats

Immersive retreats and teacher trainings — sacred spaces to deepen your practice and reconnect with what matters most.

Embodied Feminine Arts — Yin Yoga 2026 —

a gift from eva

Your free audio meditation

I’m so glad you’re here.

As a welcoming gift, here’s a gift for you a meditation to listen to anytime you need a little reset and a reconnection with yourself. It’s only 10 minutes — so you can include it in your daily practice, or whenever you feel you need it.

No spam. Gentle notes only. Unsubscribe anytime.

"For the years when everything is changing"

Yoga & Bodywork for women in transition

If you’re in your 40s or 50s and your body feels like it’s rewriting its own rules — this practice was designed for exactly this moment.

Perimenopause and the years leading to menopause bring real, profound shifts. Hormonal changes, sleep disruption, energy fluctuations, joint sensitivity. Most yoga spaces don’t address this honestly. Mine does.

Gentle, joint-safe movement that honours where your body is right now
Somatic bodywork to support the nervous system through change
Herbal wisdom for hormonal balance and deep rest
A small, intimate group of women who truly understand

take your practice anywhere

Online Membership

$32

/month

or $320/year – two months free

upcoming classes

Class Schedule

All times shown in your local timezone. Not sure? Check the World Clock ↗

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what students share

What Students Say About Eva Joan

Eva, thank you for your time, your teaching and the opportunity to get to know you. I see your amazingness and your gifts to the world. Your energy in class was amazing and an honour to witness.

There is so much mediocre content out there… your classes are the purest divine BOMB.

I've just travelled 30 hours on planes and trains, woken up and practised your yin session — heartfelt thanks for unravelling my body for today and the last 7 years. I am forever indebted to you.

My nervous system is staying even — thanks to recorded yoga.

Felt so peaceful after your yin. Thank you.

Did the class! Loved your visualisations and cues

Thanks for a fun class this morning Eva… I'll see you next Friday!

I so appreciate that you're offering your classes online.

I have been doing this class a few times and it really helps me ground into my day

about eva joan

A life devoted to the body's wisdom

Eva’s journey began at 15 with her first yoga class — a moment of calm that has never left her. Yoga teacher, herbalist, bodyworker, and doula, she brings over 30 years of practice and a deeply holistic view of healing.

Originally from France, her path has woven through Australia, Asia, Africa, Europe, and the Americas — shaped by curiosity, community, and a profound respect for the body’s intelligence.

want to know more?

I'd love to hear from you

Questions about classes, retreats, or bodywork? Eva will get back to you.

evajoan@duck.com

RESPONSE TIME

Normalising a slower pace, replies can take between 24 & 36 hrs.

Teaching

Online, worldwide — from wherever you are.

moments from the practice

Eva Joan Embodied Health. Grounded Presence. Better Life