Where & When
Group classes held at Melting Pot Loft, 15 Orlando St, Coffs Harbour Jetty.
Tuesday 5pm - Beginner/ General Yoga
6.15-7.30pm - Yin Yoga
Thursday 9.30- 10.30am - Yin Yoga
Sunday (every 2nd week)
7-8am Beginner/ General Yoga
9am- 10am - Yin Yoga
NEW YIN CLASSES NOW AT THE RALEIGH HALL - Walter St, Raleigh. 1st right past the Raleigh Winery.
Wednesdays 9.30-10.30am
Private classes available in the comfort of your own home or at the studio. Please contact Eva to book your session.
Tuesday 5pm - Beginner/ General Yoga
6.15-7.30pm - Yin Yoga
Thursday 9.30- 10.30am - Yin Yoga
Sunday (every 2nd week)
7-8am Beginner/ General Yoga
9am- 10am - Yin Yoga
NEW YIN CLASSES NOW AT THE RALEIGH HALL - Walter St, Raleigh. 1st right past the Raleigh Winery.
Wednesdays 9.30-10.30am
Private classes available in the comfort of your own home or at the studio. Please contact Eva to book your session.
Eva teaches both Vinyasa and Yin Yoga, in group classes as well as private sessions.
In her classes, Eva's intention is to bring her students' awareness to their breath and from this starting point, develop a deeper awareness of their body, emphasizing the students' direct experience of each moment. It is her belief that through such a focus, the benefits of physical yoga (asanas) can then be taken off the mat and into the world and have a very positive impact on one's life.
Through her knowledge of anatomy and a long standing asana (physical posture) practice, Eva teaches in a way which is safe and gentle, yet challenging and rewarding. Her main focus is for students to leave the class feeling refreshed, energized and with a deeper sense of being at home within themselves - physically, mentally, emotionally & spiritually.
Classes consist of asana practice and usually include a short meditation &/ or pranayama.
Eva completed her 200h yoga teacher training with the School Of Sacred Arts in Bali and is constantly learning and deepening her understanding of the profound system that is yoga.
Her teachers include Kristen Boddington, Simon Borg-Olivier & Bianca Machliss of Yoga Synergy, Sarah Powers of Insight Yoga and Tina Nance of TNYT, to whom she is forever grateful for their knowledge, guidance and inspiration.
"I love Eva's classes - I always come away feeling like I have learned something new and progressed my practice, challenged myself and had fun. I often ache the next day!..." - Colin Matthews
"After a week behind a desk, my yoga classes with Eva free up my body and mind and provide the perfect start to my weekend. It really is something beyond what I have tried before" - Peter Wheelwright
In her classes, Eva's intention is to bring her students' awareness to their breath and from this starting point, develop a deeper awareness of their body, emphasizing the students' direct experience of each moment. It is her belief that through such a focus, the benefits of physical yoga (asanas) can then be taken off the mat and into the world and have a very positive impact on one's life.
Through her knowledge of anatomy and a long standing asana (physical posture) practice, Eva teaches in a way which is safe and gentle, yet challenging and rewarding. Her main focus is for students to leave the class feeling refreshed, energized and with a deeper sense of being at home within themselves - physically, mentally, emotionally & spiritually.
Classes consist of asana practice and usually include a short meditation &/ or pranayama.
Eva completed her 200h yoga teacher training with the School Of Sacred Arts in Bali and is constantly learning and deepening her understanding of the profound system that is yoga.
Her teachers include Kristen Boddington, Simon Borg-Olivier & Bianca Machliss of Yoga Synergy, Sarah Powers of Insight Yoga and Tina Nance of TNYT, to whom she is forever grateful for their knowledge, guidance and inspiration.
"I love Eva's classes - I always come away feeling like I have learned something new and progressed my practice, challenged myself and had fun. I often ache the next day!..." - Colin Matthews
"After a week behind a desk, my yoga classes with Eva free up my body and mind and provide the perfect start to my weekend. It really is something beyond what I have tried before" - Peter Wheelwright
Workshops
Past workshops
Elemental Yoga & Nature Connection - Metal Element Workshop - 7th April 2018
Elemental Yoga & Nature Connection - Earth element Workshop - 3rd March 2018
Acro Yoga with Angelina La Miette of Elevate Arts, at the Bellingen Yoga Studio, Bellingen.
Fun was had in the making of these photos.