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Weekly yoga classes are held in Bellingen as follows:
Wednesday 5- 6pm : Yin
Thursday 7.30- 8.30am : Slow Flow
Friday 9- 10.15am: Vinyasa
Please click HERE for more details
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Yoga
​Offering Vinyasa and Yin Yoga classes online from the comfort of your own space, or face to face between Bali & Australia.
Come along and cultivate balance & mindfulness in body, breath & mind.
Regain a sense of peacefulness & quietness through the exploration of asanas, meditation & pranayama.
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Body Work
Offering a variety of tactile therapies to relax the body, calm the nervous system & rejuvenate the senses.
Let go of emotional & physical tension, free up your body & walk out feeling relaxed & at ease.
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Combining techniques such as myofascial release, remedial & Swedish massage, aromatherapy, Shiatsu, reflexology that she has learned over the last 20 years.

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